Summer Walking for Every Body

First Lecture, Wednesday, June 6, 7-8:30 pm

  • Location: OHSU School of Nursing Auditorium.
  • Map (School of Nursing is Building 30 on "Map of Marquam Hill Facillities")

Who?

  • Walkers who are trying to get on track with a regular program.
  • Walkers interested in training for mid-distance events like, 10k's or half marathons.
  • Walkers who have their sights set on a marathon during 2012 or beyond

What?

This summer we will begin in June with a lecture series anda series of Saturday morning walks.

  • Lectures will cover all aspects of training, nutrition, clothing for activity,injury prevention and more.
  • Walks will include distances for those just starting out as well as, longer options for those walkers seeking training for longer events.
  • Access to your coach! Gotta question? Let's see what we can do to find you the answer you need!
  • Download a flyer here. Flyer

Looking for a program right now?

Check out our sister site, Everything4Walkers.com

I am an athlete!®

For more information, Contact Coach Ellie at nwwalk@spiritone.com • 503-292-6929